What were the most viral Tik Tok recipes in 2022? Meet 10 of them

One of the questions that comes to mind when thinking about food trends is: what will go viral in Tik Tok? A pasta with feta cheese, a green salad or maybe a smoothie coffee? Before marveling at the possible creations that we will find in 2023, Advantage proposes to take a look at the recipes that went viral in 2022. From the elegant and curious tables of butter to toast with yogurt.

1. Overnight oats

When it comes to simple and practical recipes, Tik Tok seems to be an endless source of options. One of the most viewed recipes is that of ‘overnight oats’. It is a perfect preparation for breakfast whose particularity is that it is prepared the day before and the oats are left overnight with a mixture of yogurt, chia, fruit and some sweetener. A practical and perfect breakfast to adapt to the tastes of each one.

2. Butter Tables

An option to share that became really famous and covered by many people on Tik Tok are the butter tables. The slogan is simple: butter at room temperature that is distributed on a table and decorated with toppings according to the taste of whoever prepares it. In this case, the content creator presents a version with coarse salt, prosciutto, caramelized onions and a touch of olive oil on top. The options to combine are endless.

3. Table of nachos

Although in this case it is not a recipe itself, the nacho table became an interesting way to share this type of appetizer with friends. If you have a party or celebration, you can choose to cover a table with aluminum foil and serve nachos on it with any meat or toppings of your choice and the inevitable cheese sauce that crowns the creation that can be seen in the video. Are you encouraged?

4. Cloud bread

Not everything is blunt food or sweet options to the max, on Tik Tok you can also find healthier or lighter recipes or preparations. Cloud “bread” is not a classic bread, it is rather a version prepared with egg whites and without flour, designed for those who follow a Keto lifestyle or those who are celiac; that is, they do not tolerate gluten.

5. Birria Tacos

Made with soft, flavorful shredded meat and served with delicious melted cheese and a dollop of cooking juice, beef birria tacos have gone viral. This Mexican dish has gone around the world and thanks to its delicious taste, thousands of content creators have been encouraged to prepare it and share their recipes. One of the ones with the most views is that of the user @juanfoodtime.

6. Cinnamon rolls

For lovers of sweets, cinnamon rolls are a delicious and perfect option that we often enjoy but don’t know how to prepare. This year his recipe went viral through videos of different content creators, who teach their followers how to prepare it and what to accompany it with, in addition to the classic cream cheese bath.

7. Garlic bread

If it comes to choosing an ingredient that has been a protagonist on the platform, it is garlic. Thousands of videos have been shared to teach how to prepare confit garlic and what it can be used for when cooking. One of the favorite versions is the garlic bread. The peculiarity is that, when confitting garlic in a considerable amount of oil, its texture and flavor become softer. Thus, an ingredient is prepared that can perfectly accompany anything from a piece of toasted bread to the most delicious pasta.

8. Yogurt toast

A sweet, light and fairly simple snack to prepare for breakfast or anytime is yogurt toast. With a few ingredients you will be able to have a kind of toast with a sweet cream and the toppings will depend on your taste. You can accompany it with strawberries or chocolate, but I highly recommend serving them with blueberries that give it the ideal acid touch.

9. Cucumber salad

One of the best viral recipes is cucumber salad. With garlic, vinegar, sesame oil, sugar and chili powder you can make such a basic and simple ingredient taste amazing. The presentation, thanks to the accordion cut, is a much appreciated plus. It is the perfect accompaniment for different lunches or dinners, but it can also be a starter.

10. Accordion potatoes

In general, the recipes or tips for cooking potatoes in different formats are always a total success on Tik Tok. In this case, this recipe promises us the most crispy and showy potatoes with very few ingredients. Of course, some knife skills will be necessary to create the curious accordion shape. In addition, it teaches us to prepare a sauce to accompany that is delicious.