Lentils: the economical recipe that will always save you from trouble

Alessandra Arce from Organikalee teaches us how to cook some very tasty lentils this week. Vegans eat legumes every day in different preparations, because it is through them that they cover their protein requirement. Here is a recipe that will make everyone love lentils:

Ingredients (6 servings):

Preparation:

Soak the lentils for half an hour. Drain and cook in 1 liter of water over medium heat for 20 minutes. In a separate pan we make the dressing with oil, garlic, onion and tomato. Season with salt, pepper and cumin. Reduce the heat of the lentils and add the dressing. We mix well, rectify salt and serve. Advantage

Source: Elcomercio

Ronald Payne

I, Ronald Payne, am a journalist and author who dedicated his life to telling the stories that need to be said. I have over 7 years of experience as a reporter and editor, covering everything from politics to business to crime.