Healthy cafeterias: 5 options to eat delicious and nutritious

Naples:

This cafeteria-ice cream shop It has a wide menu of sweet and savory, all made with whole ingredients. Its emblematic desserts are the waffles that you can order in traditional, gluten-free or vegan dough. And of course their healthy ice creams are something that you must try, many of them are made with homemade vegetable drinks that provide an incomparable creaminess. Their salads are full of colorful and tasty fresh vegetables. Also, since French fries always go down well, Napoli has an option of native air-fried chips. A healthy delight.

• Address: Av. Manuel Villarán 875, Surquillo
• Hours: Monday to Friday from 12:30 p.m. to 10:30 p.m. and Saturday and Sunday from 10:00 a.m. to 11:00 p.m.

Refrigerator Fit:

This cafeteria aims to be that place to eat without guilt, thanks to its healthy versions of savory dishes and desserts; ideal for any time of the day. In addition, they have a very comfortable environment, perfect to get together with friends and enjoy a pleasant moment. They have vegan desserts, healthy sandwiches and healthy bowls made with quinoa and other Peruvian and whole ingredients.

• Addresses: Los Sauces 511, La Molina. The Apaches 104, Furrow. Toribio Polo 327, Miraflores. Recavarren 435, Miraflores.
• Hours: Monday to Saturday from 9 a.m. to 9 p.m. and Sundays from 9 a.m. to 7:30 p.m.

Limaná Coffee:

The Limaná restaurant, known for its healthy dishes, has a cozy space called the Limaná Café where they offer delicious breakfasts made with carefully selected natural products to add energy and flavor to your mornings, such as smoothie bowls, gluten-free waffles and pancakes, and bread dough. mother. In addition, in the afternoon they have tea time, where healthy desserts are the stars.

• Address: Av. Augusto Perez Aranibar 2011, San Isidro
• Hours: Tuesday to Saturday from 8:00 a.m. to 11:00 p.m. and Sundays from 8:00 a.m. to 5:00 p.m.

Bloom Cafe:

This café aims to share and expand veganism; Help more people reduce their animal consumption by opting for healthy options that are just as tasty as traditional ones. Some of its most requested options are the Vegan capresse on focaccia bread, stuffed with cashew mozzarella, tomatoes and Genoese pesto; and French toast made from sweet potato bread and chickpea flour. The most emblematic sweets are the vegan fudgy brownies and the cookies filled with vegan delicacy.

• Address: Santiago de Compostela 120, La Molina
• Schedules: Monday to Saturday from 8:00 a.m. to 6:30 p.m. and Sunday from 9:00 a.m. to 1:30 p.m.

Leslie Yengle Bakery:

The healthy space that started as a dark kitchen a few months ago opened a cozy cafeteria in Miraflores, where they offer nutritious desserts in a kitty-inspired setting. In addition to promoting a balanced diet, another of its objectives is to awaken love for cats and encourage their adoption. Among the favorite desserts you will find: the vegan bold, the tiramisunga, the Joaquín Brownie and the Joaquín Manjar. All made are wholemeal flour, panela and nuts.

• Address: 1259 Piura Street, Miraflores
• Schedules: Monday to Saturday from 7:30 a.m. to 8:30 p.m. and Sundays: 8:00 a.m. to 7 p.m.