Independent? List of essential foods in your refrigerator or minibar

One of the first and probably the most difficult achievements in the independence process is moving out of the parent’s home. Living alone is a very important challenge, and in order not to fail in the attempt it is essential to be organized.

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It is quite common that initially there is only one fridge or one refrigerator small, but both appliances are very efficient for single and independent people. Clarita Fernández, a specialist at Libero, a refrigeration brand, explains to us how we can optimize the spaces of this equipment and what foods should not be missing at any time.

1. Meats: Whether they are red or white meats, they must be included in a balanced diet. A very practical alternative is to opt for precooked and frozen meats, which can be safely stored in the freezer compartment of a minibar.
2. Eggs: This food is one of the most complete from a nutritional point of view and is another essential in the house of a single person.
3. Vegetables and fruits: It is recommended to store clean and chopped fruits and vegetables, in different containers that allow easy organization, this will help us save space in the refrigerator and we can keep them ready to prepare juices and / or salads.
4. Pasta and Dressings: Having pasta and dressings is basic, since they will be the starting point for more elaborate recipes.
5. Cheeses and sausages: They are a fast and delicious alternative for breakfast and snacks at all times. In the same way, they will serve us to present a nice table of snacks when receiving visitors.
6. Drinks of all kinds: The life of a single person is always very social, so we must also be prepared to receive friends with beers and / or soft drinks that can be stored both inside or on the door of the refrigerator or minibar.

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If a proper order is maintained, it is possible to have all kinds of food in a small refrigerator, including a minibar. It is always a good advice to use organizers or glass containers that will allow the food to be kept in very good condition and save space.

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Deshawn