food

They create the first fish fillets with a 3D printer

Israeli company Steakholder Foods and Singapore company Umami Meats have created the first fish fillets from laboratory-grown animal cells. The researchers used a 3D bioprinter

7 recommendations for eating healthy with little money, according to Harvard

In recent months, the rise in prices of basic food baskets has become a concern for families. Chicken, beans, some fruits and vegetables have increased

World Water Day: did you know that there are foods whose water footprint is much higher?

Water is essential for life on Earth, therefore, it is our duty to take care of it, using what is necessary and trying not to

What foods turn into blood sugar

Leading a healthy lifestyle includes balanced nutrition, in which the body receives all the necessary nutrients for its proper functioning. And, in this sense, preventing

Enjoy a marine banquet at home with these 5 unmissable recipes

Who has not enjoyed a refreshing and delicious ceviche in summer? This iconic dish of our gastronomy is a classic of any seafood banquet. Advantage

Meet 3 versions of vinaigrettes that you can prepare in less than 5 minutes

A good salad is perhaps the answer to the hot days that we currently enjoy. But, as we know, it’s not just about good greens

Tuna torrejas: the perfect recipe to get out of trouble at lunchtime

I share a practical recipe to include in your weekly menu. Perfect for these vacation days when we are with the kids at home and

Pop corn cereal bars, a perfect snack for any occasion

Homemade popcorn cereal bars! Easy and fun to prepare, perfect for lunch boxes or snacks for children and adults. They last all week refrigerated, although

Christmas: 3 salad recipes to shine with dinner at home

Christmas dinner is the highlight of the celebration for many. A good turkey or other meat, different types of accompaniments, hot chocolate, panettone and much

Are you looking for a different breakfast? Discover how to prepare egg and cheese burritos

‘Breakfast’ Burritos! Everyone loves them, they are super easy to make and only with three ingredients. Excellent recipe to take advantage of including vegetables in

Bean soup: a hearty and comforting recipe to get out of the routine

You are looking for a rich and comforting soup for this winter. The soup of beans It is an excellent alternative for the cold, since

Turkey stew, a delicious recipe to incorporate the menu of the week

Nothing more comforting than a stew for the winter and richer with the flavor of grandma’s roast. I share this extraordinary recipe for turkey stew

Pachamanca: tips to prepare it at home without losing the tradition

We don’t have to leave home to enjoy a Peruvian delicacy like the Pachamanca to the pot, because with all the ingredients at hand we

Day of the Creole song: 5 homemade stews to celebrate this party accordingly

Who hasn’t come home after a long day and been enveloped in a delicious aroma coming from the kitchen? Creole stews, known for their delicious

Tuna cake with grated potato: a recipe to start the week

Don’t know what to cook and want to vary your menu with ingredients that you normally have at home? This is your recipe then. It

In Peru half of the food is wasted

On the one hand, the excess. It happens in the vast majority of homes and with all kinds of food: fruit is bought for the

Mazamorra morada in the style of Teresa Ocampo: the recipe that you should keep as a treasure

The purple month begins and one of the most latent cravings is that of purple porridge, which by the way shelters us from the cold

Cornstarch alfajores recipe with grated coconut

INGREDIENTS [inicio-ingredientes] 1/2 cup flour 1 1/4 cups cornstarch 2 tsp. baking powder 100g butter 1/4 cup powdered sugar 2 yolks 1 tsp. lemon zest

Chicken broth recipe, grandma’s style

INGREDIENTS 1/2 teaspoon vegetable oil 1 chopped onion 1 minced garlic clove 3 chopped celery sticks 1 sliced leek 1 sliced carrot 1 tablespoon of

Recipe with prawns: prepare them with a delicious mix of spices from India

This recipe was shared with me by amazing chef friends from New York, Marge Perry and Dave Bonom, on a work trip. I think it’s