This winter, you may have seen images of skiers mentally visualizing the descent before crossing the starting gate and miming the course with their hands to memorize it. You may have sat in on discussions between athletes where they discussed the key points of the race, the sector in which they will suffer, and where you will have to be ahead to win. Or, to put it simply, when you put on your running shoes, you have already planned the difficulty of your route or the time you are aiming for.
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To optimize their performance, high-level athletes go even further by enlisting the help of a mental coach. He is responsible for “unlocking” his client’s mind so that he can achieve his goals, remove certain obstacles and break down fears.
Source: Le Parisien
I am John Casanova. I am an author at 24 news recorder and mostly cover economy news. I have a great interest in the stock market and have been writing about it for many years. I am also interested in real estate and have written several articles on the subject. I am a very experienced investor and have a lot of knowledge to share with others.
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