Acne | Causes, myths and treatments for this skin problem

Skin disorders occur at any stage of our lives. Precisely, one of them is the acne, problem that affects 8 out of 10 people, mostly adolescents. Its appearance is due to clogging of the follicles with fat and dead cells.

These so-called “pimples”, “pimples” or “blackheads” appear especially on the face, neck, back and shoulders. This skin complication occurs in 25% of women and 40% of men.

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causes of acne

According to the Mayo Clinic, there are four main factors that cause acne: excessive production of oil, bacteria, hormonal change (androgens) and clogging of hair follicles with oil and dead skin cells.

Hormonal changes

Hormones are responsible for the development of the sebaceous glands and therefore the overproduction of fat, acne-causing factor. In men and women it usually appears during puberty and due to the use of certain drugs. In the specific case of women, it is generated especially before and during periods menstrual, during pregnancy,When taking birth control pills and in some cases, as a consequence of menopause, explains Elaine Chang Crespo, a specialist in aesthetic laser medicine at Aquamed.

periods of stress

This is a great enemy of the skin. Stress and constant worry unbalance hormone levels and affect the immune system, increasing the production of sweat and fat and, therefore, the appearance of acne.

The diet

He Excessive dairy consumption could generate and increase acne, as well as ingredients with a high glycemic index such as white bread, sugar and rice. On the other hand, the intake of foods rich in fiber such as cereals and legumes will help keep the skin healthy.

false myths about acne

Eating foods high in fat “has very little or no incidence on acne”, notes the Mayo Clinic. What can influence the development of this skin problem is work in an environment with concentration of greasebecause the oil can stick to the skin and clog the hair follicles.

Regarding hygiene, it is necessary to clarify that dirt on the skin does not cause acne. Conversely, rubbing the skin too vigorously or using non-prescription chemicals can irritate the skin and make it worse.

As for the cosmeticsdo not usually make acne worse, especially if they do not contain pore-clogging oil (non-comedogenic).

acne treatment

Chang claims that the acne can affect people of different age or sex, and the most important thing is treat this problem so as not to have scars.

“There are fast and safe laser technology treatments for treat active acne and control it, as well as attenuate sequelae and changes in skin color caused by acne”, he assures.

The specialist points out that it is important to have a good hygiene habit to avoid the accumulation of fat. LThe ideal is to wash your face 2 times a day with lukewarm or cold water, as well as not to manipulate the affected area at home. It is advisable to go to an expert and perform a facial cleansing.

If you have acne sequelae, it is possible use of erbium laser, which allow to dim, treat and reduce acne. The neodymium bactericidal laser is also available, whose function is close pores, prevent and eliminate the appearance of pimples.

Lastly, if you are using a moisturizer for your face, it is best to check on the label that it is rated as “non-comedogenic”. Follow us on twitter…