If you like to plan what you will do throughout the week, start with the menu, for this we bring you seven quick and easy recipes to prepare, some even with few ingredients to use. Don’t forget to save this link so you can review it every day.
1. Monday May 15
Lentils
Start the week cooking some very tasty lentils, which are also cheap and nutritious.
Read the lentil recipe
2. Tuesday May 16
Mediterranean pasta
Prepare a salad that is made in a few minutes and with ingredients that you still have at home. In addition to being very simple, it is quite healthy and delicious.
Read the Mediterranean pasta recipe
3. Wednesday May 17
Eggplant Lasagna
This lasagna is just fantastic. It takes few ingredients and can be advanced from the day before. The secret is to choose good eggplants.
Read the recipe for Aubergine Lasagna
4. Thursday May 18
covered quinoa
A delicious version of the well-known covered rice but with a different and nutritious ingredient: quinoa.
Read the recipe for Covered Quinoa
5. Friday May 19
wings to the sillao
Get the juice out of your air fryer and cook some wings in sillao with which you will surprise your whole family.
Read the recipe for wings in sillao
6. Saturday May 20
homemade gnocchi
In less than an hour and with less than 5 ingredients you can achieve a spectacular plate of homemade gnocchi.
Read the homemade gnocchi recipe
7. Sunday May 21
Pachamanca
To enjoy a Peruvian delicacy like pachamanca a la olla, you don’t need to leave home, because with all the ingredients at hand you can make it in a common pot or, if you have it, a clay pot on the same stove.
Read the Pachamanca recipe
dessert of the week
quinoa flan
A sweet and simple option to eat nutritiously with the tips.
Read the recipe for Quinoa Flan
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Source: Elcomercio
I, Ronald Payne, am a journalist and author who dedicated his life to telling the stories that need to be said. I have over 7 years of experience as a reporter and editor, covering everything from politics to business to crime.