Mushroom quiche: a vegan recipe to surprise your family

Quiche is a dish of European origin that is very popular in France and Germany. It is currently prepared all over the world and there are many variations. This week Alessandra Arce shares a mushroom quiche recipe made entirely with ingredients of plant origin.

Ingredients:

Mass

egg replacement

stir fry

Decoration (optional)

Preparation

Preheat the oven to 180C. Process the dough ingredients, transfer to a surface and knead. Place the dough in a pie mold. Process the tofu with the filling ingredients. Sauté the garlic, onions, spinach and vegetables of preference. Incorporate with the processed tofu. Fill the mold. Decorate with vegan cheese. Bake for 30 minutes.

Source: Elcomercio

Ronald Payne

I, Ronald Payne, am a journalist and author who dedicated his life to telling the stories that need to be said. I have over 7 years of experience as a reporter and editor, covering everything from politics to business to crime.