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Bonito pork rinds: tips to make them super crunchy

Like every week Yo Madre Recipes teaches us how to prepare a delicious dish in a simple and easy way. She’ll provide you with all the tips and tricks for crispy, flavorful chicharrón, ensuring every bite is a true delight.

Ingredients:

Preparation:

Cut the bonito fillets into pieces and season them well with salt, pepper and ground or powdered garlic. Booking. Beat the egg whites with a fork and gradually add the flour until you have a thick, chewy mixture. You can also season it with a pinch of pepper and salt. The reserved tuna pieces are passed through this dense mixture one by one. We fry the pieces of fish already breaded in hot oil and let them brown evenly, and they will be crispy on the outside and juicy on the inside. My recommendation is that once your oil is hot, turn the heat down.

Complete your lunchbox with:

Chopped cucumber + semolina pudding + 1 whole fruit + water

An advice:

Do not forget to incorporate this variety of blue fish into your weekly menu, due to its high nutritional value and because it is rich in natural fats; It is also one of the cheapest on the market.

One tip:

If your children are not used to the strong taste of bonito, I recommend soaking your fillets in a little fresh milk. Then you remove them, rinse them, dry them and continue preparing the recipe.

Source: Elcomercio

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