Harry Styles has been undergoing psychoanalysis since One Direction’s “hiatus” and it has changed his life

If Harry Styles is undoubtedly the One Direction to have flourished the most in solo, it is perhaps in part because he chose to begin therapy after the break decided by the group in 2016. Nevertheless, if the British singer knew he was vulnerable at the time, it was not easy to ask for help.

“I thought that meant I was broken. I wanted to be the one who could say he didn’t need it,” he told Better Homes & Gardenbefore admitting that he was emotionally “freewheeling” before starting psychoanalysis.

feel alive

“I believe that accepting to live, to be happy and hurt to the extreme, is the only way to be as alive as possible. Burst into tears, laugh out loud – I don’t think there’s a way to feel more alive than that,” said Harry Styles, who feels he is forcing himself to be someone he doesn’t. wasn’t in One Direction.

And in the end, the artist readily admits, it was only by signing the contract for his first solo album that he finally “felt free”.