Seitan fillet: learn how to prepare this delicious vegetable meat

Alessandra Arce from Organikalee, vegan chef, shares with us a nutritious and delicious seitan fillet.

Ingredients:

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Preparation:

Blend the chickpeas with the broth, beet powder, nutritional yeast, liquid smoke, paprika and salt. We transfer the mixture to a bowl and add the gluten flour. We mix very well and knead for 10 minutes. We let it rest for 20 minutes. We form 4-6 balls and shape them with a rolling pin. We seal in a pan to maintain the shape. We immerse in broth and cook for 30 minutes. We remove them from the broth and they are ready to consume or you can seal them in a pan with a little cumin and silao. Advantage

Source: Elcomercio

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