Vegan “tuna” sandwich: a recipe to start you on a big change

Alessandra Arce, vegan recipe creator, shares like every Tuesday a recipe for a dish made 100% plant-based. Today she surprises us with a delicious sandwich with a vegetable tuna version.

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With this recipe, the content creator invites you to participate in Veganuary, the challenge that invites you to opt for a vegan diet in January.

Ingredients:

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In a bowl, mash the chickpeas. I recommend leaving some whole for a better texture. Add mayonnaise, chopped onion, pickles, lemon juice, salt, pepper and finally the hot sauce. Adjust the salt and serve with lettuce on your preferred bread. Advantage 🙂

Source: Elcomercio

Ronald Payne

I, Ronald Payne, am a journalist and author who dedicated his life to telling the stories that need to be said. I have over 7 years of experience as a reporter and editor, covering everything from politics to business to crime.