Do you drink a lot of whiskey? The risks of excessive consumption of this alcoholic beverage

Whiskey was used in ancient times by monks to cure colds, then it was positioned as a drink for wakes, but over the years, it has become a key piece in cocktails. Although for many people, this drink could have some health benefit, due to misinterpreted studies or journalistic reports, in this note we tell you some reasons to evaluate its consumption.

History

There are two theories about the origin of Whiskey. The first is that this drink was born in Ireland and spread rapidly throughout Scotland; and the second indicates that it is originally from Scotland and that it was thanks to the invasion of Ireland by King Henry II in the 12th century.

The first document that has information about this spirit drink dates back to the year 1494. Currently, this drink is sold worldwide. But the world’s largest distilleries are still in Scotland, where exports bring in almost $6.3 billion a year.

Alcoholic beverages and health

Excessive consumption of whiskey and other alcoholic beverages can cause significant damage to the liver, including diseases such as liver cirrhosis and alcoholic hepatitis. Additionally, the high concentration of alcohol in whiskey can cause damage to the tissue of the esophagus and increase the risk of cancer of the mouth, throat and esophagus.

There is evidence that excessive whiskey consumption is associated with an increased risk of cardiovascular diseases, such as high blood pressure and heart disease.

But not only can whiskey abuse trigger problems in the heart, esophagus or liver, it has been seen that it can also negatively impact mental health, affecting and worsening depression, anxiety and mood disorders.

Like all alcoholic beverages, it can negatively affect cognitive function and alertness, which can lead to impaired decision-making and an increased risk of accidents.

A study published in the journal The Lancet revealed that alcohol consumption is involved in 2.8 million deaths a year worldwide, making it the seventh risk factor for death and disability.

There is no safe level of alcohol consumption. The recommendation for how much alcohol a person can drink will always be zero drinks. If you feel like you might have a problem with alcohol, don’t hesitate to ask for help.

Help Resources:

• Alcoholics Anonymous of Peru – phone number: 014478666
• Life option- Tel: 982 568 512