:quality(75)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/GDNCRLQZJBF6TEGF62FS5ATSJM.jpg)
Don’t know what dishes to cook for yourself? weekly menu? Today we share seven recipes that will solve your lunches. You will find easy, delicious and varied preparations. In addition, we share a drink and dessert option with you. Don’t forget to save the link so you can review it daily. Let’s get started!
1. Monday
Rice torrejas
Did you have leftover rice? Make the most of leftovers with this simple and quick recipe that is also versatile since you can add whatever you have on hand: vegetables or cheese.
Read the recipe for rice towers
2. Tuesday
Chickpea falafel
:quality(75)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/CBUSVADWGRAJ7AEUXCPJWEC7OI.png)
Beans are very nutritious and it is necessary to include them in our diet on a regular basis. If you don’t like them, this recipe will change your mind.
Read the chickpea falafel recipe
3. Wednesday
baked soy
:quality(75)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/ONLBRIUVS5CQ7GO227PTJ7EKGY.png)
Soy is a very versatile food. Learn how to prepare this simple recipe.
Read the baked soy recipe
4. Thursday
Chicken chili with quinoa
:quality(75)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/WT7XUUYCMVAPVE7S7YCYG66HYM.png)
A classic of Creole cuisine with a special touch: replace the bread with quinoa. This way, you will have a healthier version.
Read the recipe for ají de gallina with quinoa
5. Friday
Sillao chicken
:quality(75)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/L5JFJIRYLVHQJN63INTRVFSIIM.jpg)
Discover the secrets of this preparation, which requires less than 10 ingredients, and enjoy a chicken with lots of juice. You can combine it with rice or puree.
Read the recipe for chicken al silao
6. Saturday
Homemade gnocchi
:quality(75)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/NMQICAU5QBFNJI253RHTKXLGR4.jpg)
A profitable recipe that will save you from trouble since it only has 4 ingredients and you can prepare in less than 1 hour.
Read the recipe for homemade gnocchi
7. Sunday
Broaster Chicken
:quality(75)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/2XT54CEZAFB5BFGAJ6P5TQFNNI.jpg)
Although it is usually eaten on the street, you can also prepare it at home and with less than 10 ingredients. Accompany it with a salad and French fries.
Read the broaster chicken recipe
The chosen drink
Strawberry lemonade
:quality(75)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/GSKH6WRLU5ETXLW2O6EQBQRV4U.jpeg)
A tasty drink to complement with lunch.
Read the strawberry lemonade recipe
Dessert of the week
carrot cake
:quality(75)/cloudfront-us-east-1.images.arcpublishing.com/elcomercio/F5CITPZHY5HRTDFUASPVO4D3UI.png)
Complete your lunch with this tasty dessert that uses just a few ingredients.
Read the carrot cake recipe
RECOMMENDED VIDEO
Source: Elcomercio
I, Ronald Payne, am a journalist and author who dedicated his life to telling the stories that need to be said. I have over 7 years of experience as a reporter and editor, covering everything from politics to business to crime.
