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Excellence is a matter of detail, and Insep understands this. Becoming a lever for the recovery and performance of athletes, optimizing sleep as Paris 2024 approaches has taken an important place in the Vincennes Woodworking Champions Factory (Paris XII).
The rest after this announcement
It is in the heart of Building C, a stone’s throw from the athletics track of the National Institute of Sport, Expertise and Performance, that Mathieu Nedelec and his teams from the Laboratory of Sport, Expertise and Performance are working on this topic. Having held his post since the end of 2015, this researcher in the field of performance physiology and sleep specialist has already examined around 800 athletes with the same goal: to offer them the best knowledge about their cycles and their characteristics.
Source: Le Parisien
![Alexander](https://24newsrecorder.com/wp-content/uploads/2022/11/charlie-green-3JmfENcL24M-unsplash-150x150.jpg)
I have worked in the news industry for over 10 years. I have a keen interest in sports and have written for many different publications. I am currently working as an author at 24 News Recorder. I cover mostly sports news but also write about other topics such as current affairs and politics. I have a strong interest in social media and how it can be used to engage with audiences.