The unpleasant “secret formula” that PSG gives its players before every game

Today’s football is not only about training and playing, but also about the food and personal care that the athlete must have 24 hours a day. Great examples exist in the beautiful game such as Cristiano Ronaldo himself, who at 36 years of age remains in great shape. Another case is that of Lionel Messi or young like Kylian Mbappé, what in PSG They have been making a difference in all competitions.

However, in Paris Saint-Germain they are also aware of this aspect and take 100% care of the mind, technique and physique of their players. That is why, in relation to this last item, Parisians give their elements a secret formula: a shake that they always drink before playing. The recipe has revealed it Ander Herrera in a talk with ‘Futbolemotion’.

The midfielder explained that, in the first place, he does not usually eat breakfast before games, since eating three times a day seems too much. And they have to eat pasta with chicken, vegetables and bananas. Of course, to this is added the beet.

“They give us a beet smoothie that people disgust a lot, I don’t care, and I think beets are the only thing scientifically proven to improve performance”, confessed.

However, the beet produces a rare effect that caused Ander Herrera to fear for the first few times. “It’s such a red smoothie and, as a curiosity, after the game you urinate in a strong color, as if it were blood. The first time I said, ‘I’m bleeding.’ But then you remember that you had the beet “, he sentenced.

Present from PSG

Mauricio Pochettino’s team is currently the leader of France’s Ligue 1, is in the knockout stages of the Champions League and in the race in the French Cup.

…